I found a Pilates app for the iPod last week and it is brilliant. I have done enough Pilates to know most of the moves, but the only class at a convenient time for me (ie not in the daytime while I am at work) is very expensive, so I have stopped going to save money. However this app gives you a number of routines for 15, 30 or 45 minutes and concentrate on different areas eg abs or back or whatever. I started last week and and they are really good. I am going to try to do a session most days, especially as my going up and down the cliffs at the beach is being rained off at the moment.
We have booked a 3 night break in Machynlleth in mid Wales in May as it is an area we don't know at all well. At least, to be accurate, I know Aberystwyth very well as I was at University there, but as I didn't have a car then I don't know the area. The Snowdonia National Park comes down nearly that far, and there are fabulous nature reserves and bird sanctuaries round there which will be lovely to see. I am really quite excited about it.
2 comments:
I've been doing a bunch of pilates too...I have a great video in 10 minute bites that I have garage banded onto my ipod. good stuff.
Presumably you listen via a docking station or you would get tangled up! Sounds ideal.
Christine, I didn't actually understand that last sentence.
Have a lovely time in Machynlleth. We used to go there on Sundays because the pubs were open!
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